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Find tranquility and reduce stress with our proven methods. Embrace a calmer, more balanced life today.
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I’m a proud daughter of immigrants and the youngest of three siblings.
From a young age, I faced mental health challenges – battling clinical depression and anxiety throughout my teenage years. As I transitioned into adulthood, the struggle evolved into bipolar depression, accompanied by severe anxiety and panic attacks.
I sought professional help after 14 years of symptoms, self-medicating, and eventually, suicidal ideation.
Since then, I’ve triumphed over alcohol abuse, drug addiction, and religious condemnation. Despite conflicting opinions and unsuitable advice, I’ve structured my thoughts and life in a way that empowers me to manage mental illness symptoms without resorting to self-destruction.
I imbued my journey with resilience and personal growth.
I believe in the profound nature of humanity, wonderfully made and crafted to experience the fullness of our Ultimate Identity—a symbiotic fusion of humanness and divinity.
I believe contrast is necessary for the experience of wholeness.
I believe that two seemingly contradicting truths can coexist without invalidating each other.
I believe remembering our power and purpose is intrinsic to life’s destiny, orchestrating the unfolding of our soul’s agenda – even in moments of struggle and pain.
I believe focusing on what we want more of, the beauty of the world and the light in the darkness, is transformative. Ultimately, I believe in being the change we wish to see in the world.
I look forward to connecting with you and using this platform to inspire positive change.
Discover a beacon of hope and transformation at SMB Thrive or Die. Our story is one of resilience, triumphing over mental illness, addiction, and adversity. Founded on 15 years of personal experience, we understand the struggles you face in the darkest of times.
Sara Guzman launched SMB Thrive or Die in 2023 upon conquering relapse and renewing her convictions about the wonder in a healing lifestyle and journey towards thriving
In a world where recovery can seem isolating, we offer a guiding light. Our mission is clear: to empower those feeling cast aside or stuck in despair, providing them with the resonance that may not be found elsewhere. Through captivating and informative content, we offer inspiration, practical education, and a sense of belonging. Join us on this profound journey of self-discovery, recovery, and empowerment. Together, we’ll prove that no one is beyond the reach of hope and transformation. Welcome to a community that believes in your potential.
At the heart of our mission lies an unwavering commitment to pioneering the path to therapeutic excellence. We understand that the journey to healing is often a tumultuous one, marked by trials and tribulations. Our dedication to your well-being is a promise and a profound commitment to guide you through the darkest of storms. With empathy as our compass, we embark on this transformative voyage together, helping you navigate the complexities of mental health and well-being. Every step you take with us is a step towards a brighter, more fulfilling future, where the brilliance of therapeutic excellence becomes your guiding light. Trust us to be your companions on this remarkable journey toward healing and self-discovery.
At the heart of our mission lies an unwavering commitment to pioneering a path to wellness. We understand that the journey to well-being is often a tumultuous one, marked by trials and tribulations. Our dedication to your health is a promise and a profound commitment to guide you through the darkest of storms. With empathy as our compass, we embark on this transformative voyage together, helping you navigate the complexities of mental health and well-being. Every step you take with us is a step towards a brighter, more fulfilling future, where the brilliance of a holistic approach becomes your guiding light. Trust us to be your companions on this remarkable journey toward healing and self-discovery.
Conversations With God: An Uncommon Dialogue | Neale Donald Walsch | Buy Now Amazon |
Awaken the Giant Within | Anthony Robbins | Buy Now Amazon |
The Art of Happiness | Dalai Lama and Howard C. Cutler, M.D. | Buy Now Amazon |
Becoming Supernatural: How Common People Are Doing the Uncommon | Dr. Joe Dispenza | Buy Now Amazon |
The Untethered Soul: The Journey Beyond Yourself | Michael A. Singer | Buy Now Amazon |
The Four Agreements | don Miguel Ruiz | Buy Now Amazon |
Return to Love: Reflections on the Principles of a Course in Miracles | Marianne Williamson | Buy Now Amazon |
Radical Acceptance: Embracing Your Life with the Heart of a Buddha | Tara Brach, PH.D. | Buy Now Amazon |
Breaking the Habit of Being Yourself | Dr. Joe Dispenza | Buy Now Amazon |
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking | Breaking the Dr. Caroline Leafof Being Yourself | Buy Now Amazon |
The Mastery of Love: A Practical Guide to the Art of Relationship | don Miguel Ruiz | Buy Now Amazon |
Relentless: From Good to Great to Unstoppable | Tim S. Grover | Buy Now Amazon |
Winning: The Unforgiving Race to Greatness | Tim S. Grover | Buy Now Amazon |
The Alchemist | Paulo Coelho | Buy Now Amazon |
Write It Down Make It Happen | Henriette Anne Klauser | Buy Now Amazon |
Single on Purpose: Redefine Everything. Find Yourself First. | John Kim | Buy Now Amazon |
Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives | Brian L. Weiss, M.D. | Buy Now Amazon |
A Million Little Pieces | James Frey | Buy Now Amazon |
Practical Mental Alchemy: Techniques from The Kybalion | Anwar Magribi | Buy Now Amazon |
The Mastery of Self: A Toltec Guide to Personal Freedom | don Miguel Ruiz Jr. | Buy Now Amazon |
The Power of Your Subconscious Mind | Joseph Murphy | Buy Now Amazon |
Conversations With God: An Uncommon Dialogue
Awaken the Giant Within
Becoming Supernatural: How Common People Are Doing the Uncommon
The Untethered Soul: The Journey Beyond Yourself
Book Name
Neale Donald Walsch
Anthony Robbins
Dr. Joe Dispenza
Author Name
Author Name
Conversations With God: An Uncommon Dialogue
Awaken the Giant Within
Becoming Supernatural: How Common People Are Doing the Uncommon
The Untethered Soul: The Journey Beyond Yourself
Book Name
Neale Donald Walsch
Anthony Robbins
Dr. Joe Dispenza
Author Name
Author Name
Lorem ipsum dolor sit amet. Id iste consequatur ab aliquid quia est ullam nesciunt est sint harum non repudiandae quas aut possimus dolores. Sit nemo iusto id
Lorem ipsum dolor sit amet. Id iste consequatur ab aliquid quia est ullam nesciunt est sint harum non repudiandae quas aut possimus dolores. Sit nemo iusto id
Lorem ipsum dolor sit amet. Id iste consequatur ab aliquid quia est ullam nesciunt est sint harum non repudiandae quas aut possimus dolores. Sit nemo iusto id
Lorem ipsum dolor sit amet. Id iste consequatur ab aliquid quia est ullam nesciunt est sint harum non repudiandae quas aut possimus dolores. Sit nemo iusto id
In life’s most challenging moments, when the weight of the world feels unbearable, we stand as a steadfast beacon of hope and solace. Our mission is to provide care when you need it most, extending a compassionate hand to uplift your spirit and ease your burdens. We understand that the journey through difficulty can be a lonely one, but you are not alone. With unwavering empathy, we embrace your pain and struggles, forging a path toward healing and resilience. Each moment spent with us is a testament to the transformative power of compassionate care, where you find support and a renewed sense of strength and purpose. Trust us to be your companions on this journey, guiding you toward a brighter and more hopeful tomorrow.
Have questions or want to connect? Reach out to us today; we’re here to assist you on your journey to transformation and empowerment. Your message matters to us.
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